Found: Zen Moments

The top 5 things that help me when I'm going insane: 

5. Closing my eyes, I breathe in and think "Let it Go". Even if I'm not sure what "it" is. Helps more than you would think.

4. I grab my iPod, turn it to Enya and melt into it for a few minutes.

3. A 20 minute walk outside. I am a nature lover all the way.

2. Closing my eyes I open my mouth and shove in some delicious strawberry ice cream.

and last, but not least

1. I go outside (I live in the country) and scream. Not a bloodcurdling one because I don't want the cops coming, but more like a ROAR. Or a loud grunt.


post signature

1 comment:

  1. Thank you for the follow! I am now following you. And some strawberry ice cream sounds yummy.